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Ten Tips for Healthy Aging (ThirdAge)
Today, due to numerous medical and scientific advances, people are living longer than ever before. But you don't just automatically live longer—you have to be good to your body, mind, and soul. The following 10 tips are a good start for getting you on your way to living a long and healthy life.
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Longevity: A Little Science and Healthy Living (Fox News)
Experts say a low calorie diet can extend your life expectancy. But you don't have to tell that to 93-year-old Marion Downs, author of 'Shut Up and Live.'
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Making healthy choices in local schools (Bennington Banner)
BENNINGTON - A federal grant worth nearly $25,000 is introducing local elementary school students to different types of fruits and vegetables. The U.S. Department of Agriculture's (USDA) Fresh Fruit and Vegetable Program provides students at Bennington Elementary School with a healthy snack once a week.
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Healthy eating that won't break the bank (11 News Houston)
In every supermarket, endless choices can make for tough decisions. That is especially true if you're trying to eat healthy. "The first thing a customer should be is prepared," said dietitian Veronica Juarez.
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Battle of the bulging stomach: Eating healthy during the holidays (Klein Sun)
Thanksgiving Day marks the beginning of eating season, a time of year when the gluttony monster takes over the taste buds and going for seconds and thirds is nearly impossible to resist.
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New program at Ella White teaches kids about healthy living (The Alpena News)
By CRYSTAL NELSON News Staff Writer Approximately 160 students at Ella White Elementary School are participating in a Healthy Kids Challenge led by student teacher Carole Amlotte. The Healthy Kids Challenge is a four-week program that encourages students to eat healthy and exercise. The program, which is in its second week, focuses on different weekly goals.
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Healthy smoothies (Manila Standard Today)
Aside from coffee, one drink we love, especially on hot summer days, is the smoothie. And today, there are juice bars all around the city that promote health benefits. And because they’re made from fruits and vegetables, we’re sure they’re really healthy.
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Health Tip: Maintain a Healthy Weight (MedicineNet.com)
Title: Health Tip: Maintain a Healthy Weight Category: Health News Created: 11/19/2008 8:53:00 AM Last Editorial Review: 11/19/2008
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A gift that keeps on giving. (The Philadelphia Inquirer)
Eileen Boyle takes a bird's-eye view of the fall garden. She sees it as a bountiful buffet of fruits, nuts and seeds.
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Eating healthy is hard in hard times (The Sarasota Herald-Tribune)
How do you eat healthy as food prices continue to rise and the economy slumps' Economists, health researchers and consumers are struggling to answer that question. Studies show that junk foods tend to cost less than fruits, vegetables and other healthful foods, whose prices continue to increase.
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